I have recently completed the two-year Personal Fitness Training diploma at NAIT. I have always been a fitness fanatic; Playing every sport you can think of as well as finding myself at the gym often, I decided that training was right up my alley. I have been playing hockey since I was around 4 years old and I currently play on the NAIT Women's hockey team. As I've progressed through the PFT program, I found that I don't necessarily have a 'niche' when referring to personal training. I love every aspect of being active from working out in the gym, playing sports, as well as many outdoor activities. I believe our bodies are immensely important and deserve to be taken care both mentally and physically. I hope to inspire people to get active, reach their goals, and to live their best lives. After completing the personal training program, and having two practicums with clients of my own, I feel confident that I have knowledge and experience to offer you a challenging and fun-filled program.