BCRPA Certified Personal Trainer
Certified Yoga Instructor
Certified Level 2 Thai Massage Practitioner
"Sweat + Sacrifice = Success"
I love people, and I love helping people succeed. Therefore, over the last 15 years I have chosen to build my health and fitness career right here in the Alberni Valley. Whether its Full Body, Yoga, Thai Stretching, One on One Boxing, Personal Training or Mom and Baby classes.
I enjoy the journeys and friendships I have built with my clients.
Everyone has a story to tell, and to me each one is as interesting, and important as the next. I have been blessed to work with people recovering from surgery and cancer, as well as clients with a variety of special needs, Parkinson’s and other life altering injuries or circumstances. Recently, I have begun pelvic floor workshops and classes to help educate and empower women in their own body awareness.
A subject people don’t to discuss but is very important.
As a Cancer survivor, mother of three, 25 years of marriage under my belt, as well as having taught thousands of classes, I feel I have a lot to offer my clients in the way both Life and Work experience. I also believe each of these clients have come into my life for a reason, to help me learn and grow as well.
I look forward too many more years, and many more stories shared. Are you on a journey and need a co-pilot?