Shawn McKay

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Simon Fraser University:

• BSc. Kinesiology

• Certificate in Health and Fitness

CanFitPro:

• Personal Trainer Specialist

• Functional Range of Motion

• Rehabilitation

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"Strong Body. Strong Mind"

In addition to my formal education, I’ve literally been active my whole life.  Recreationally, I enjoy many outdoor pursuits.  Professionally, I work in the bush fighting wildfires.  Athletically, I’ve played sports all my life, which includes earning a dual athletic scholarship to SFU for football and wrestling.  I started wrestling at age 12, football and rugby at age 14, and weight training at age 15.  While studying Kinesiology and playing University sports I worked with several high level strength and conditioning coaches.  I furthered my knowledge base working with a uniquely strong training team at Goodlife Fitness in Ottawa.  I am passionate about fitness and positive lifestyle change!  I have what it takes to help you reach your fitness and lifestyle goals!

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