Simon Fraser University:
Certificate in Health and Fitness
Personal Trainer Specialist
Functional Range of Motion
"Strong Body. Strong Mind"
In addition to my formal education, I’ve literally been active my whole life. Recreationally, I enjoy many outdoor pursuits. Professionally, I work in the bush fighting wildfires. Athletically, I’ve played sports all my life, which includes earning a dual athletic scholarship to SFU for football and wrestling. I started wrestling at age 12, football and rugby at age 14, and weight training at age 15. While studying Kinesiology and playing University sports I worked with several high level strength and conditioning coaches. I furthered my knowledge base working with a uniquely strong training team at Goodlife Fitness in Ottawa. I am passionate about fitness and positive lifestyle change! I have what it takes to help you reach your fitness and lifestyle goals!