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 Yoga Studio

We now offer infrared heat in our yoga studio! Infrared heat penetrates deep into the body tissues in a way that a traditional heat cannot.  This deep tissue warmth is great for sore muscles, stiffness and joint pain, especially the kind of chronic pain that comes from arthritis. Because the air itself does not get hot with infrared heat, it is suitable for people with respiratory issues who find it uncomfortable or even risky to go in a heated yoga class.