Yoga Studio

We now offer infrared heat in our yoga studio! Infrared heat penetrates deep into the body tissues in a way that a traditional heat cannot.  This deep tissue warmth is great for sore muscles, stiffness and joint pain, especially the kind of chronic pain that comes from arthritis. Because the air itself does not get hot with infrared heat, it is suitable for people with respiratory issues who find it uncomfortable or even risky to go in a heated yoga class.

309607_267819856580032_4596687_n
alysia yoga
IMG_1465
practice-quote
17052_102544649774221_1401471_n
panels
13880290_1258253990875464_4984968597222157151_n